Low-Tox Overview
My mission is to help you find the right resources and answers to support optimal health for you and your family.
I know that the slew of information out there can be overwhelming and so I have created these free guides to help you take steps towards better health with the right tools and resources to do so.
I don’t claim to know everything and am always adding/updating as I learn more about all these topics!
Clean Your Body + Clean Your Life
Over the years working with clients, I’ve realized that the approach to a clean, healthy life is really broken down into two steps:
Clean Your Life
Before you can clean up your body, you may need to start with cleaning up your environment. Are there things contributing to issues in your body that are in your home – things like your drinking water, air quality, foods, cleaning products, or even the lotions you use on your face?
Clean Your Body
For those that have cleaned up their environment, it may be necessary to then address the body’s previous exposures/toxins that have settled in. For many cleaning up the environment can help but if health issues persist, testing can be done to identify what needs to be addressed.
Clean Living Guides
The below are active pages on my website with information on how to avoid toxins in these categories of living, risk factors, and products I’d recommend instead of the mainstream options.
These are not downloads, so if you’d like to be alerted when I release new pages please join my newsletter list!
Covers the issues with drinking water from the tap, differences in city vs. well water, common contaminants, why you should test and filter your water, and the top filtration systems I recommend.
Covers the issues with indoor vs. outdoor air quality, why you should filter your air, and the top purification systems + filters I recommend.
Covers the issues with cleaning and laundry products. My aim with this guide is to help you figure out better swaps for items you may need to ditch.
Covers the issues with personal care products such as hair care, skin care, nails and cosmetics. Includes links to cleaner brands.
Disclaimer
The information presented on this website is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation.
Affiliate Disclosure: Links on this site may include affiliate links to Amazon and other affiliate sites on which the owner of this website may make a referral commission.
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